Saturday, March 19, 2011

How to Avoid Bad Breath

One of the turn off for anybody is having a bad breath, you would not like to kiss someone with a bad breath, would you? Usually, bad breath can be avoided unless it is a disease that needs doctor intervention. There are many causes of bad breath such as the food we eat, the medicine we intake, not eating, and bad oral hygiene. 

To avoid bad breath, you must know the causes of bad breath and avoid them. First is the food we eat, such as garlic and onion. Food with lots of garlic and onion will give you a not-so-good breath. But you really want to eat food with tons of garlic, what should you do? Well, just make sure that you brush and gargle after you eat. Also always carry a chewing gum to stimulate salivation that will help minimizing the odor. 

When we are on medication, there are some medicines that cause bad breath. In this case, just always bring a mint, and gargle after taking the medicine. Next is when we are hungry, the stomach releases enzymes and acids. These enzymes and acids cause bad breath, so make sure to eat on time, and if it's not possible, always bring some snacks with you to avoid your stomach releasing these acids that give you bad breath.

And lastly, always brush, floss, gargle every day. A good oral hygiene is the best way to fight causes of bad breath.


charice blog contest entertainment food and drinks health and fitness interesting news movies blogging sports family glee music monday philippine news lose weight philippines recipes world cup 2010 30 days with charice blog interesting stuffs tv shows angelina jolie brad pitt christmas earn money online hollywood home improvement manny pacquiao movie music music videos politics education japan earthquake nuffnang contest oscars 2011 random thoughts royal wedding useful tips on health valentine's day american idol boxing celine dion computer and internet cool gadgets culture family and friends filipino dish recipes free stuffs harry potter lady gaga miss universe 2010 new year 2012 nuffnang online shopping shakira steve jobs two and a half men viral blog waka-waka wavin flag women's issues world news Anti aging Beyoncé baby Beyoncé pregnant Grammys 2012 I will always love you Jennifer Hudson adele adgitize adgitize closing apple ipad 2 babies back pain basketball batman bee gees benetton biggest crocodile caught born this way breast cancer breastfeeding britney spears business car mats chasing pavements lyrics chocolate christmass chrome adblock plus colds and coughs crime dark knight rises dark knight rises release date david beckham baby girl dolphy donate to japan with paypal ebay eminem end of the world 2012 filipino on american idol food golden globe winners google google doodle guest post hiroshima a-bomb hold it against me holiday weight gain hypnosis i started a joke imagine inception instant body shapers insurance internet protest investing ipad 2 released jessica alba jessica sanchez jk rowling john lennon johnny depp julie and julia justin bieber kate middleton kobe bryant lasagna lea michelle linsanity lip balm listia liu xiaobo lose weight with hypnosis loss weight man vs food maria aragon middle east protests minute maid mis world miss philippines miss universe 2011 mission impossible 4 ghost protocol trailer mission impossible opening date money my opinion mylot nba new year 2011 new years resolution nobel peace prize nokia c7 nufffnang contest olympics online shopping sites oscars 2011 winners oscars 2012 pacquiao - margarito pacquiao - marquez pacquiao - mosley payday loans perfume personal personal finance philippine earthquake planking pope john paul ii prince williams product review rack of lamb steak recude weight rh bill river flows in you robin gibb seafood shrimp recipe sponsor a child summer sunshine cleaning the artist the artist trailer the black mamba the day the earth stood still the flintstones the tourist the visitor time breastfeeding 2012 time breastfeeding cover tom cruise tv speakers united states video vizconde massacre whitney houston death wikipedia wont back down world cup 2011 world vision yeast infection yiruma