Monday, July 19, 2010

Prevent Colds and Coughs on Rainy Days


 Photo Credit: Paul West

We are now experiencing heavy rains, in fact, a typhoon has just recently passed with casualties specially in northern part of the Philippines. With rainy season, not only rain pours, but also coughs and colds. Children are usually more prone to colds and coughs so it is very important that we provide them weapons against cough and colds during this season.

There are natural ways to avoid getting colds and coughs. One of them is drinking ginger tea. Just boil ginger in a water, then add a tablespoon of honey, and give this to your kid and to adults too.Ginger works as a preventive measure from colds, coughs, and indigestion.

Aside from ginger, honey is good in fighting cough and colds. Use honey instead of sugar in milk or in lemonade, or just have a teaspoon of honey everyday.

Drinking carrot juice is also a boosting power against cough and colds. Just blend one carrot with water and then sweeten it with honey.

Rainy days should not be the reason not to enjoy the rain. Increasing immunity and making the body strong are the keys to enjoy even on rainy days. Grab your umbrella and let's dance under the rain!

8 comments:

deejay said...

worrysome is the rise of dengue. i hope everyone is fine and away from it.

UB said...

In this rainy season. Prevention is worth a pound of cure... I think we should minimize outdoor activities and find ways to make our home stay fun, like playing online games, Watching videos and help in house hold chores. There are natural ways to avoid getting colds and coughs. And avoiding outdoor activities is one of the best way I believe...

lookup tool said...

I dislike rainy days, all is wet and everyone can be sick. I never go out when it's raining. ><

John85 said...

I was just searching Bing for fun activities to do when I came at your site.. Looks good to me and it earned a place in my bookmarks! Thank you and keep up the good work! ^^

watch movies online said...

Cool Post. Keep it Up!Thanks for providing me imprtant info about how i prevent from cough.

San Diego SEO said...

Thanks for your post on health care. I use cough syrup to stay away from cough.

commercial truck insurance said...

Thanks for the helpful tips. Indeed cough and colds is increasing this rainy season and most of the time children are the one's who acquire this. It is important to take care of our health in order to prevent such problems.

Body language said...

Health is wealth, so it is important that we should take care of it in order to prevent various diseases spreading during this rainy season. Glad you shared this useful information, it really helps. Thanks

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